MONTHLY CLASSES: SUNDAYS, 4:00 TO 6:00 PM

$25 pre-register per class/$30 at the door


RESTORATIVE YOGA with Marcia Newlin
January 8, February 5, March 4, April 1

Take a break from your busy life to slow down and breathe, stretch, and
tune in. Gentle openers combined with longer-held supported postures
allow the body and mind to release and rest fully for deep relaxation
and rejuvenation. Class size is limited: pre-registration recommended.
To register, email Marcia at info@yogawithmarcia.com or call (510) 864-9868


HATHA YOGA LONG PRACTICE with Nancy Clarke
January 22, February 26, March 18, April 15

Learn and practice an elegant movement sequence to regain freedom, fluidity, and strength. Stance work, leg pumping and folding, spiraling, coiling, gliding; asana/Vinyasa; breath work, meditation, relaxation. Not for beginners, but for those investigating the deeper practices in Yoga.
To register, email Nancy at nancy@nancyoga.com